Mental Health. New Daily Check-in

In case today was a struggle for you, just know you are not alone. I feel we talk about mental health daily at this point in our house and adjust our schedule accordingly. Today Joseph said he was in the negative. I asked what he needed and his response was to go rollerblading “for at least 6 miles.” So after dinner, we went. 7.15 miles later and upon returning home he scored himself a 9 out of 10 for happiness. During these unprecedented times, these days in our house are not normal. We used to check-in on our emotions and …