Progress not Perfection

Progress: it’s measured by the steps we take, not gaining immediate success. The dictionary defines it as “forward or onward movement toward a destination.” In my past, I have never focused on progress, but rather perfection. All or nothing. I wanted success right away. If I didn’t get my nutrition right day after day, my workout in consistently through the week, or make dinner every night….”failure and start over” was spoken in my head. I would lose any momentum or traction I gained and would derail for weeks before I could try again. Or my mindset would be, if I …

Restoring My Soul

July 2nd. We are a little over a half way point through the year. So as I walked Stone this morning before my day started, I spent some time reflecting…. Every year prior to 2018, I let life’s whirlwind of saying “yes” too many times, putting everything as a priority before myself, being sucked into the standards of perfectionism, and allowing negative self-talk ruin seeing the beauty in the mirror and the beauty in the path God has for me. Don’t get me wrong, “beauty in the mirror” does not mean I have a self-absorbed ego, but merely contentment and …