Progress not Perfection

Progress: it’s measured by the steps we take, not gaining immediate success. The dictionary defines it as “forward or onward movement toward a destination.” In my past, I have never focused on progress, but rather perfection. All or nothing. I wanted success right away. If I didn’t get my nutrition right day after day, my…

Race Reflection

I’ve been quiet the last couple weeks stuck in a state of reflection and struggling with a knee issue prior to running the Eau Claire relay marathon yesterday. Through that hurdle, my goal was not to lose my vision on where I’m going and not fall back into my comfort zone of “I can’t,” “I’m…