Progress: it’s measured by the steps we take, not gaining immediate success. The dictionary defines it as “forward or onward movement toward a destination.” In my past, I have never focused on progress, but rather perfection. All or nothing. I wanted success right away. If I didn’t get my nutrition right day after day, my…
Restoring My Soul
July 2nd. We are a little over a half way point through the year. So as I walked Stone this morning before my day started, I spent some time reflecting…. Every year prior to 2018, I let life’s whirlwind of saying “yes” too many times, putting everything as a priority before myself, being sucked into…
I am enough and I choose me
I’m gonna be honest with you– this last month has been hard to maintain balance. Both boys started playing ball so we’ve been at the field 4 nights a week, work has been busier and we’ve had a lot filling our weekend schedule. I have had to fight keeping myself first and maintaining my wellness…